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As a nation, we eat poor-quality foods that have been stripped of nutrients
We do notSupplements.jpg consume enough fresh fruits and vegetables.
Many of us get our whole grains from instant rice, refined wheat breads, pastas, and cereal.  We eat a tremendous amount of prepackaged, pre-made meals.  One-quarter
of Americans eat at fast food restaurants each day.
Americans are overfed and undernourished. 

We eat plenty, but we are still starving.  The foods we eat are not providing our bodies with the nutrition they need to survive and be healthy.   We are starving our bodies and we are sick. 
We suffer from diabetes, heart disease, obesity, and the list goes on.

There is good news.  Given proper nutrition, the human body has an amazing ability of keeping itself healthy.  If properly fed and given the right nutrients, the human body is designed to repair itself.

To do so, we need to eat a healthier diet, exercise, and take high-quality supplements made from whole foods.  Whole food supplements supply our bodies with the nutrients we are not getting from our diet - all the vitamins, minerals, trace minerals, and phytonutrients that foods posses - in the way that nature intended, in a whole food form.

Only whole food supplements complete the nutritional gap.  Whole food supplements are made by concentrating foods. When concentrated correctly, the foods supply a multitude of nutrients.  These nutrients work synergistically, meaning they work together, to provide you with optimal nutrition for good health.

A word of advice:  Not all all whole food supplements are the same. Many whole food supplements available in today's marketplace range in quality.  Companies are riding the wave of supplementation popularity rather than focusing on commitment and quality.  That is why we recommend Standard Process whole food supplements.

Want to know what supplements are right for you?  Complete the Systems Survey and schedule a consultation today!

Download and Print Systems Survey Form

Sign up using the form below or call us at

757-220-4917 to make your appointment.

THIS ---->https://walshfamilychiro.com/nutrition---supplements/supplements.html

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Chiropractic care throughout my pregnancy was the best choice I ever made! I had a quick and easy delivery and feel so much better this time than with my first child.My one-week old was adjusted by Dr. Walsh and I noticed a difference in nursing him and his overall state of being that very afternoon.I recommend Dr. Walsh to every pregnant person I know! It's really does make a difference.

Melanie C.
Williamsburg, VA

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